5pm class. I'm not a fan.
Plus, I'm a bit more bendy from being warmed up from the day. Minus, the other 40 people in class.
It gets hot hot hot with all the extra bodies in the room. I had to leave the room. I'm not happy about breaking my record so far in. But, this Yoga challenge, for me, is about caring for myself. Leaving for air, was not cheating it was self care.
2012 is my year to care for myself. Yoga for the mind...
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